Coaches Choice Video (DVD): Basic Freestyle Swimming Technique
Your Price:
$39.99
Item Number:
827008028993
Lead Author: Michael "Mickey" Wender Affiliation: University of Washington Co Author: Affiliation: Product Type: DVD Length: 51 Minutes Published: 2004
Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke "from the inside out." In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown..
